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COMING SOON
NAT 1: Navigating the Dungeon of Mental Health
Nat 1: Navigating the Dungeon of Mental Health is part memoir, part emotional toolkit, part campaign guide for anyone who’s ever rolled a critical fail in life—and kept going. With class archetypes, debuff trackers, and spellbook rituals, this book turns emotional survival into a quest worth playing.
Coming soon. Pack your emotional gear. The dungeon awaits.
E-Books
WTActualF?!
WTActualF?! is a raw, unfiltered memoir about truth-telling, emotional survival, and the fallout that comes when you stop playing nice. Rebecca Cook shares her journey through mental health, motherhood, and identity with brutal honesty and fierce compassion. It’s not just a story—it’s a reckoning.
Mindful Parenting for Wellbeing
Mindful Parenting For Wellbeing in the Chaos of Parenthood is a compassionate guide for cycle-breaking parents who are trying to stay grounded while raising emotionally resilient kids. With honest reflections, practical tools, and gentle rituals, Rebecca Cook offers support for navigating tantrums, triggers, and the messy beauty of real-life parenting—without losing yourself in the process.
Shadow Work for Women
Shadow Work for Women is a guide to facing the parts of yourself you’ve been taught to hide—grief, rage, shame, hunger—and transforming them into sources of power. Through raw truth-telling, reflective prompts, and ritualized healing, Rebecca Cook invites women to stop performing and start reclaiming. This isn’t about fixing yourself—it’s about meeting your shadow and choosing to love her back into the light.
Equivalent Exchange of Emotions
Equivalent Exchange of Emotions is a guide to emotional alchemy—trading burnout for boundaries, guilt for grace, and silence for self-expression. Through reflective prompts, healing metaphors, and practical rituals, Rebecca Cook helps readers transform emotional weight into wisdom. This book is for anyone ready to stop absorbing and start exchanging—intentionally, powerfully, and without apology.